Situation Six: Parental Obesity

You are an adult affected by obesity who is out in public with your child. Another adult calls you “fat.” Your child asks why. What do you say?

“Yes, I do struggle with carrying extra weight, but that doesn’t mean that it is right for anyone, particularly a stranger, to make a comment about how I look.”

Tip
Horizotal Rule Dotted

Tips for what a parent might say:

Bubble

Yes, I do struggle with carrying extra weight, but that doesn’t mean that it is right for anyone, particularly a stranger, to make a comment about how I look. In fact, it hurts my feelings and I hope it hasn’t hurt yours.

Horizotal Rule Dotted
Bubble

I’m going to let you in on a little secret. The extra weight I’m carrying around is a lot more important to my health than it is to how I look to other people.

Horizotal Rule Dotted
Bubble

Most people who don’t struggle with their weight have no idea how hard it is to lose weight.

Horizotal Rule Dotted
Bubble

But I know that it’s important because my extra weight is making my body work harder than it has to. Just like when you don’t like it when your teacher gives you extra homework, my body doesn’t like to do more work than it has to.

For a printable PDF click here.
For a printable PDF in Spanish click here.

the situations